Do you sometimes suffer from a hangover after a long meeting? Then you could use a power-up! At DUS we have energizers with a creative twist. Do you need exercise or new inspiration? We have six power-ups to recharge your batteries!
Why a power-up?
You've probably noticed. Meeting, after meeting, after meeting: it doesn't work. Your concentration wears off and inspiration stops sometime. Time for a power-up! By planning short energizers into your day, you increase attention, concentration and motivation. Not only you, but also your colleagues can participate more actively and engaged during meetings. This way, you'll be ready to get sh*t done!
1. Chainreaction.co.uk
A team that plays together, stays together! Team building is important to build a positive and cohesive team. That's why we kill two birds with one stone: get new energy and build a cohesive team. We do this through the power-up: chainreaction. This power-up is all about fun and working together. The group is divided into different teams. Each team works on its own piece. But keep an eye on the bigger picture. In the end, one big chain reaction is created. So roll up your sleeves and start building!
2. Haka
Are you also energized by music, dance and rhythm? Then the Haka fits right in! The Haka is a New Zealand ceremonial dance. We know the dance from rugby players, among others, who perform the dance to give their opponents a good scare. The most famous Haka is a traditional dance to welcome tourists, impress opponents and celebrate festivities. This energizer will give your team the strength and energy to get back to work. In Playtime, you'll have plenty of room to indulge in a good Haka. Will you join us?
3. Boomwhackers
Does music energize you too? Then choose this energizer! Together with your colleagues you will make music using a boomwhacker. A boomwhacker is a modern percussion instrument. They are hollow tubes that are harmonically tuned. By hitting the boomwhacker against your body or against another object, it makes sound. Together with your colleagues, you take on the challenge of making music together. This requires precision, rhythm and good cooperation. After this energizer you can get back to work energetically and creatively. Let's make some noise... uhh music!
4. Escape room
Are your brains ready for a real brainteaser and do you kick on lubricated teamwork? Then take on the challenge in The Box Company 's escape room ! This is the perfect team building activity to get to know your colleagues better, work together and put all your senses on edge. In this blood-curdling race against the clock, it is important to escape as quickly as possible. Every second counts. So are you ready to go? Let's go!
5. Laughter Workshop
Laughter is relaxing, energizing and makes you think more positively. So are you ready for a laugh-kick? During this laughter workshop you will laugh, scream and roar. Because of this relaxed atmosphere, you can get back to work with a positive outlook after the workshop. You know what they say: a day without laughter is a day not lived!
6. Chair Yoga
Did you know that 25% of the Dutch sit for 8.5 hours a day? Sitting for hours causes neck, back and shoulder problems. That's why we offer chair yoga! In this energizer we will perform different forms of movement on a chair. These exercises are easily accessible, so everyone can participate. Are you in need of relaxation, rest and loosening up? Then this energizer is suitable for you. It will get you completely zen again in the meeting!
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